DYSPHAGIA BLOG

On the Go Dysphagia Snacks: No cook, easy options
Natalie Grainger Natalie Grainger

On the Go Dysphagia Snacks: No cook, easy options

This post aims to empower individuals by highlighting easy, on-the-go snack options across the different IDDSI levels, ensuring there is something for everyone. Everyone deserves the flexibility to eat and drink safely, and these everyday snack ideas help make that possible.

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Dysphagia recipe… for you!
Brie Simons Brie Simons

Dysphagia recipe… for you!

Are you ready to taste comfort in a bowl? No matter how many new recipes I explore, I always come back to this stew! It’s super flavoursome and packed full of wholefood ingredients that leave your body feeling incredible. The lentils with the pumpkin also create a wonderful consistency, making it very simple to modify for different texture needs. Meaning this is a dish that you can delightfully share with the whole family.

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Celebrate with gnocchi!
Brie Simons Brie Simons

Celebrate with gnocchi!

Find yourself seated at the dinner table, surrounded by loved ones enjoying the same meal. Does this picture seem all to unimaginable? I challenge you to try. Allow yourself the pleasure of inclusion while enjoying fresh, nutrient-rich foods with your loved ones. Like pumpkin gnocchi… A dish that is both flavoursome and pillowy soft. Then paired with a white bean and thyme dip, it is a simple combination of flavours that mustn’t be overlooked…

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