Eating seasonally isn't just a culinary trend; it's a way to nourish our bodies with the freshest, most flavourful ingredients nature has to offer. For individuals managing dysphagia, the journey of creating delicious, nutritious meals can be challenging. However, by embracing the bounty of each season, we can turn this challenge into an opportunity to explore a world of fresh flavours.

It’s a common story told by so many of my clients. They skip the morning coffee or afternoon catch-up with friends because there is nothing suitable to eat. I want to remind you that you’re more than your dysphagia diagnosis. Food is an integral part of your life, it just requires simple modifications so that you can continue enjoying the things close to your heart…